ZEN SOUND & Peter Hess® Sound Massage

Quotes & testimonials on sound therapy and inspired living.

As jug fills drop by drop, so do we become, with each thought, what we think.

Buddha Buddha - As jug fills drop by drop

Only let the moving waters calm down, and the sun and moon will be reflected on the surface of your being.


The big question is whether you are going to be able to say a hearty yes to your adventure.

Joseph Campbell

Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body.

Oliver Wendell Holmes, Sr.

The soul always knows what to do to heal itself. The challenge is to silence the mind.

Caroline Myss Caroline Myss - The soul always knows what to do to heal itself.

Shift your attention from words to Silence and you will hear.

Nisargadatta Maharaj

Surrender and acceptance in every moment sows the seeds of growth. When we surrender to what IS, and we accept as it IS our consciousness expands; new reality emerges then, unveiling distant echo’s of our being.


Sound and Resonance is the common denominator of religions & creation; it connects us and leads us towards higher Consciousness.

Michael Tellinger

When love is exspressed, we are allowing the highest level of our awareness to permeate the moment.

Harold W. Becker

Take a stance of non-violence /ahimsa/, and feel the true power of humanity.


Be the change you wish to see.

Mahatma Gandhi Mahatma Gandhi - Be the change you wish to see.

Kindness is the essence of Greatness.

Joseph B. Wirthlim

Dissolve your pain in a sound of healing.

ZEN SOUND ZEN SOUND - Dissolve your pain in a sound of healing.

When life is free from preconception, and is lived fully, and truthfully, and unfolding uncertainty is like a next gentle lover’s touch, by grace and trust in oneself then miracles happens; be kind towards yourself my dears and life will bring rewards you couldn’t even imagine.


In all chaos there is a cosmos, in all disorder a secret order.

Carl Jung

When you listen generously to people, they can hear the truth in themselves, often for the first time.

Rachel Naomi Remen

Look deep into nature, and then you will understand everything better.

Albert Einstein Albert Einstein - Look deep into nature

One does not become enlightened by imagining figures of light, but by making the darkness conscious.

Carl Jung

The seeker will discover that he is what he seeks, and that what he seeks is the source of the inquiry.

Jean Klein

Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.

Paramahansa Yogananda

Listening is an art of patients, it is a dance of silence embraced within the each breath we take.


Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.

Albert Einstein

Without freedom from the past there is no freedom at all, because the mind is never new, fresh, innocent. It is only the fresh, innocent mind that is free. Freedom has nothing to do with age, it has nothing to do with experience; and it seems to me that the very essence of freedom lies […]

Jiddu Krishnamurti

Do not dwell in the Past, do not dream of the Future, concentrate the mind on the Present moment.

Buddha Buddha - Do not dwell in the Past

Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.

Osho Osho - Don't seek, don't search, don't ask, don't knock, don't demand – relax.

There is more wisdom in your body, than in your deepest philosophies.

Friedrich Nietzche

Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing.

Hazrat Inayat Khan

The present moment is the only moment available to us, and it is the door to all moments.

Thich Nhat Hanh

Offering of sound is truly amazing gift; welcoming balance in everyday life.


Love is the bridge between you and everything.


Silence has potential of all sounds, emptiness has potential of all incidents, non-existent taste of water has potential of all tastes, and potential of intelligence is an empty mind. To have potential means to have possibility; to have possibility means to be free! Possibility of freedom is a gift of a calm and empty mind.

ZEN SOUND ZEN SOUND - Silence has potential of all sounds.

Path to wellbeing starts from within.

ZEN SOUND ZEN SOUND - Path to wellbeing starts from within.

Why separate your spiritual life and your practical life? To an integral being, there is no such distinction.

Lao Tzu

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

Dalai Lama

Life is a balance of holding on and letting go!

Keith Urban Keith Urban - Life is a balance of holding on and letting go!

The final bridge to cross is to let go of the mind-created Spiritual self. Burn that bridge behind you. Stay empty of self-image and cease looking back. Remain in the neutrality of Being. That’s it!


Do not fragment your attention, but see what each moment calls for. Enlightenment is intimacy with all things.


The moment that judgement stops through acceptance of what is, you are free of the mind.

Eckhart Tolle

Your empowered potential.

ZEN SOUND ZEN SOUND - Your empowered potential.

Spiritual knowledge can’t be taught, it can only be realised through personal experience.

Yoga In Daily Life Yoga In Daily Life - Spiritual knowledge can't be taught

Your inner child awaits.

ZEN SOUND ZEN SOUND - Your inner child awaits.

When it feels scary to jump, that’s exactly when you jump. Otherwise you end up staying the same place your whole life. And that I can’t do.

J.C. Chandor

And, when you want something, all the universe conspires in helping you to achieve it.

Paulo Coelho

Imagination is a tool through witch we mount our dreams on to a platform we call reality.


Your awareness is in breath.

ZEN SOUND ZEN SOUND - Your awareness is in breath.

Be kind in words and actions; life always rewards such actions – you are that life.


To connect with your destiny, first connect with yourself.


Life begins where fear ends!

Osho Osho - Life begins where fear ends!

Live life inspired, happy and healthy!


Prayer is when the mind is one-pointed and man talks to Infinity. Meditation is when the mind becomes totally clean and receptive, and Infinity talks to the man.

Yogi Bhajan, The Aquarian Teacher Training manual, p. 129

I am my own path!


Until you make the unconscious conscious, it will direct your life and you will call it fate.

Carl Jung

Your greatness is within.

ZEN SOUND ZEN SOUND - Your greatness is within.

When you reach for the stars, you are reaching for the farthest thing out there. When you reach deep into yourself, it is the same thing, but in the opposite direction. If you reach in both directions, you will have spanned the universe.

Vera Nazarian, The Perpetual Calendar of Inspiration

We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.

Paulo Coelho

The highest mission of music is to serve as a link between God and Man.

Corinne Heline

On this Path let the heart be your guide.

Rumi Rumi - On this Path let the heart be your guide.

At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, its singing. Before we make music, music makes us.

Joachim-Ernst Berendt, The World is Sound

Free your full potential within you.

ZEN SOUND ZEN SOUND - Free your full potential within you.