“Zvuk zvučne zdjele dotiče našu suštinu. Naša duša titra. Zvuk otapa napetost, pokreće snage samoiscjeljenja i oslobađa stvaralačku energiju.”
~ Peter Hess®

U posljednjih nekoliko godina, terapija zvukom i uporaba zvuka za iscjeljenje uživa novi val pažnje, što rezultira pojavljenjem sve većeg broja praktičara na sceni, kao i inovativnih modaliteta inspiriranih drevnim praksama s najnovijim otkrićima moderne znanosti.

Posebnost zvuka je u sposobnost da nas odvoji od naših ustaljenih obrazaca, dopuštajući nam otklon od svakodnevno uvržene rutine i povezivanje s višim razinama svijesti; povezuje nas s našim tijelom i uspostavlja koherentnu vezu između mozga i srca (ovdje prije svega mislim na fizičke organe).

Terapija zvukom otkriva aspekt nas samih za koje, u svakodnevnom stanju svjesni, nismo ni svjesni. Dopušta nam da ponovno uspostavimo izvorno stanje “osobne rezonance” i oslobađa prostor za promjenu i rast. To je pristup koji se temelji na fenomenološkom proučavanja zvuka, što znači promatrati kako zvuk djeluje na samo biće primatelja.
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Ne uspijevate se riješiti stresa? Pokušajte uspostaviti unutarnju ravnotežu zvukoterapijom, tretmanom zvučne masaže s pomoću tibetanskih zdjela. Naša novinarka Martina Validžić isprobala je ovu metodu, i unatoč početnoj sumnjičavosti uvjerila se u trenutačno djelovanje! Od silne ugode zaspala je, kaže, kao top.

Zvukoterapija je vrsta tretmana u kojem se pomoću vibracije zvuka otkrivaju i otklanjaju energetske, fizičke i psihičke blokade. Zvukoterapija može imati različite oblike, ovisno o načinu i instrumentima koji se koriste. Uglavnom su to tibetanske (pjevajuće) zdjele, australski didgeridoo, planetarni gong, šamanski bubanj, glazbene vilice i sl. koji svojim finim vibracijama otkrivaju tajne našeg fizičkog i energetskog tijela.
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ZEN SOUND program u Sankalpa Centru
Zvukoterapija kao životni poziv, komplementaran model liječenja i oporavka; prilog o terapiji zvukom na HTV1 emisiji Život je lijep.

Terapija zvukom je zvučno-vibracijski tretman liječenja i oporavka pomoću kojeg tijelo i čitavo naše biće na staničnom nivou vraćamo u balans.

Voda je vrlo misteriozna i osjetljiva tvar, odnosno može primiti i zadržati vibraciju zbog svog visokog stupnja rezonantnosti, tj. osjetljivosti i spremnosti da trenutačno odgovori na sve vrste zvučnih valova, što je ujedno čini integralnim medijem u zvukoterapiji. Tijelo se sastoji od vode (50-75%) te zahvaljujući njoj valovi zvuka prodiru duboko u tkivo, donoseći harmonično stanje i opuštanje u svaku stanicu.
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Terapija zvukom

Iznimno nam je zadovoljstvo predstaviti ZEN SOUND program u Sankalpa Centru, Zagreb. U nastavku pogledajte tretmane koje možete pronaći u našem partnerskom centru, od kojih izdvajamo vikend zvučne kupke* kao i ekskluzivan tretman vježbe svjesnog disanja** namijenjene osobama užurbanog tempa koje žele sačuvati svoje psihofizičko zdravlje, oporaviti se od stresa i poboljšati kreativnost.

*Vikend ZEN SOUND zvučne kupke s Peter Hess® zvučnim zdjelama i Tam-Tam gongom održavaju se subotom s početkom u 10:30 i 12:00 sati. Točan raspored možete pronaći na našoj stranici kalendar događanja. Zbog ograničenosti mjesta molimo Vas prijavite se.

**ZEN SOUND vježbe svjesnog disanja ekskluzivna je usluga, a primarno je koncipirana kao individualni sat, no na zahtjev klijenata u praksi smo omogućili do 3 člana kako ne bismo narušili kvalitetu obrade svakog od korisnika usluge na satu. Više o ZEN SOUND vježbama svjesnog disanje pogledajte u nastavku.
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Sound therapy is the audio-vibratory treatment of healing and recovery by which the body and our whole being, at the cellular level, is brought back to balance.

Water is a very mysterious substance, it is highly impressionable, that is, it can receive and hold vibration because of its high resonance capacity and sensitivity. Inner readiness to resonate makes the water response instantaneously to all types of sonic waves, thus making it an integral medium in sound therapy. Body is comprised 50-75% of water, thanks to which the sound waves penetrate deep into the tissue, bringing a harmonious balance and relaxation in every cell.

In sound therapy we are using Tibetan singing bowls, bells, gong and your own voice. Sound therapy is one of the five main ancient Vedic methods of healing, and alongside auditory provides vibratory experience. Because so such effectiveness on the whole body it leads the subject into a state of deep relaxation within which they can easily reach the untapped potential; initialising a process of self-healing and detoxification as well as unveiling the subconscious programs that govern us while remaining unconscious.

ZEN SOUND presents complementary method of healing and recovery. This is a comprehensive method of harmonisation of body and mind, progressing you to reach your full potential and alignment of your “one internal system.”

Take at look at:

  • ZEN SOUND & Peter Hess® Sound Massage
    find out all about sound massage as a complementary method of healing and recovery.
  • ZEN SOUND & Peter Hess® Sound Bath
    find out all about sound bath as a group anti-stress program.
  • ZEN SOUND services
    which include recovery and stress management, meditation and relaxation.
  • ZEN SOUND treatment
    which include two types of sound massage, empowered breathing™ Technique and more.

Wellbeing through sound

Wellbeing through sound is healing with primordial echoes of the universe. It is through our primal body credence, that we shift towards joy. One who lives in a harmony with himself and his surroundings, lives his life freely and creatively.
Nada Brahma - the world is sound

It is through our primal body credence, that we shift our consciousness state towards joy. And with sound we stimulate and fine tune our Nāḍi’s /it is believed that through those “pipes” our core energy flows./ As well as prepare our brainwave states to be rewired by “focused attention meditation” on a root sensory level (feeling).

The core belief structure / vibration on sensory level starts to resonates with the SO HAM mantra, meaning “I am that,” more so, we start to feel being connected to everything. And, as we are exhaling a next unfolding moment connects us again to that endless sea of Prana /the term refers to a cosmic energy believed to come from the sun and connecting the elements of the universe./

Season of Cold is coming, and I don’t mean just the cold weather here! With more strain on our immune system from various sources, although at the beginning we may thing everything is alright, I’m healthy as a bull, the prolonged effects may leave you stranded and already depleted for the upcoming seasons, which are stressful on their own, underneath it all family connections bare certain load that is accumulating throughout the relationship dynamics, such stressful states may prove to be just the right focal point of release.

Everything is connected, body – mind – spirit, we are one system, and by working away from the problem area, we focus on strengthening resources that are here and now at our disposal ensuring that the unfolding moment rests on foundations of strength, support, wakefulness.

That said let me present you with a thought you can play with, if I may. Here you are two couples from work, it is Friday and you just want to leave the week behind and be able to enjoy your weekend with family and friends rejuvenated, as a wave washes the shores. May I suggest a group session for all four of you? Chose which place is most convenient for you, and we’ll set up a date and time for your 90min Sound Bath session.

Helpful with immediate effects: “burn-out” syndrome, anxiety syndromes, sleep disorder, and more.

So, get ready for that big season ahead of us, join us in or Winter Sound Baths and make it count for what it is intended for… family and friends.

Autumn is my favourite season of the year. Nature is going for a sleep and while it yawns and sheds I play deep tones to relax us, strengthen our immune system, promote balance and natural flow.
In combination with Tam Tam Gong and Peter Hess® Therapy Singing Bowls helps achieve maximum rooting and smooth transition into higher notes of our being, “spanning the great divine”.

If interested in booking a 90min session, feel free to contact me on 07930 161691, or info@zensound.co.uk.

There is also an option to reserve a spot in a Sound Bath session consisting of meditation and Q&A part following with optional tea in a venue, South East London area. Group is announced when we have min. of 5 participants. For subscribing please email us at info@zensound.co.uk your name, weekend availability, general location like SE10 or Greenwich, and we will stay in touch when and where the next group is.

This is mainly suited for groups up to 8 people max., so far best practice has been; group of friends would meet up and all pitch in towards the session, coming up to on average £10 /person for the session, which works perfectly for nice Sunday relaxation with your friends, or small gatherings, ceremonies and such, sharing in amazing experience with beneficial immediate effects, feeling renewed and vital.

Find out more about Sound Bath.
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