asanas / physical exercises with sound therapy
pranayama / breathing techniques with sound therapy
yoga nidra / guided meditation with sound therapy


This sessions are intended either for beginners or experienced practitioners of yoga, in whatever category you may find yourself or therapist, who started practicing yoga at an early age, will guide you through a unique experience with his experience and sound.

The main benefits of this type of session:
  • increased concentration
  • increased awareness of the body
  • promotes muscular elasticity (better flexibility)
  • promotes grounding

Yoga Asanas (physical exercise), Pranayama (breathing techniques) or Guided meditation (relaxation, self-inquiry techniques, yoga nidra) accompanied by soothing Peter Hess® Therapy or Meditation Singing Bowls sounds for prolonged and integrated effect of Yoga exercises; reach your full potential.

Within our Empowered Yoga Sessions program, you will discover the true meaning of reconnecting with your-self; spanning your self-awareness from cellular level to mental clarity and emotional resilience, furthermore the elusive “in the moment – here and now” concept will become an integral strategy in your everyday life as a feeling of being present.

Book a free consultation and find out today how we can help you enhance your yoga lifestyle.

“Spiritual knowledge can’t be taught, it can only be realised through personal experience.”

Yoga in Daily Life