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Anksioznost, pobijedite tog tihog pratioca

Anksioznost, pobijedite tog tihog pratioca

Danas po nekim istraživanjima skoro svaka četvrta osoba pati od nekog oblika mentalnog poremećaja s akcentom povećavanja istog broja. Svakodnevna ludnica, nedostatak osobnog vremena i sve silne obaveze koje smo si nevoljko nametnuli tek su samo predznak da se krećemo u krivom smjeru.

Anksioznost obično nije vezana za konkretan objekt ili osobu, već je to prije svega osjećaj kako će se sigurno dogoditi nešto strašno, a osoba se boji kako neće imati dovoljno hrabrosti suočiti se sa opasnošću. Ovakvo stanje značajno smanjuje kvalitetu života i kontaminira gotovo sva područja života u kojoj je nekad ta osoba uživala.

Kako terapija zvukom iscjeljuje?

Kako terapija zvukom iscjeljuje?

U posljednjih nekoliko godina, terapija zvukom i uporaba zvuka za liječenje i oporavak uživa novi val pažnje, što rezultira pojavljenjem sve većeg broja praktičara na sceni, kao i inovativnih modaliteta inspiriranih drevnim praksama s najnovijim otkrićima moderne znanosti.

Terapija zvukom otkriva aspekt nas samih za koje, u svakodnevnom stanju svjesni, nismo ni svjesni. Dopušta nam uspostavljanje izvornog stanje “osobne rezonance” i oslobađa prostor za promjenu i rast. Zbog različitosti klijenata i njihovih psihofizičkih stanja, pristup se prije svega temelji na fenomenološkom proučavanja zvuka, što znači, promatranju djelovanja i odgovora zvuka na primatelja.

Brainwave entrainment

Brainwave entrainment

The Neuro-Programmer uses sound and light to directly affect the brain through a complex neural process called Brainwave Entrainment. Brainwave Entrainment (pronounced: “ehn – TRAIN – mint”) refers to the brain’s electrical response to rhythmic sensory stimulation, such as pulses of sound or light.

When the brain is given a stimulus, through the ears, eyes or other senses, it emits an electrical charge in response, called a Cortical Evoked Response. These electrical responses travel throughout the brain to become what you “see and hear.” This activity can be measured using sensitive electrodes attached to the scalp.

Neuroscience

Neuroscience

The human brain is a network of approximately one hundred billion neurons. Different experiences create different neural connections which bring about different emotions. And depending on which neurons get stimulated, certain connections become stronger and more efficient, while others may become weaker. This is what’s called neuroplasticity.

Someone who trains to be a musician will create stronger neural connections that link the two hemispheres of the brain in order to be musically creative. Eventually every sort of skill or talent can be created.

Why sound heals

Why sound heals?

We can feel it when we turn on the radio and our favorite song happens to be playing, or when we sit quietly and listen to the rain. There is a palpable peace when we are absorbed in quiet and a different kind of rejuvenation when we hear the wind in the trees. There is no doubt that sound has subtle, but profound effects on our body, minds and spirits. How exactly does sound work, though, to heal us?

“At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, its singing. Before we make music, music makes us.”
~ Joachim-Ernst Berendt, The World is Sound

Human electrical frequencies

Human electrical frequencies

Dr. Robert O. Becker M.D, in his book, The Body Electric, explains that a person’s health can be determined by the frequency of the person’s body. Nikola Tesla, a pioneer of electrical technology, said that “if you could eliminate certain outside frequencies that interfered in our bodies, we would have greater resistance toward disease.”

“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.”
~ Albert Szent-Gyorgyi, Nobel Laureate in Medicine (1937)

“Everything in life is vibration.”
~ Albert Einstein

Neuroplasticity

Neuroplasticity

When we are speak about meditation with gong or singing bowls, we are talking about directly influencing vibratory properties of the brain conveying the term neuroplasticity, rewiring of the brain. Therefor, the result is an offering of a different perception, rest is up to you; repeating the experience will reinforce those neural connections, allowing you to be the change you wish to see.

“On this Path let the heart be your guide.”
~ Rumi